Happy Friendship Friday! Every Friday in April, we invite you to bring a friend to join you at Farmgirlfit. Doing so is a free visit for her, and for YOU! #sharethelove #sharethesweat
Up to 20#
25/26#
35#
44/45#
Sub: Leg Tucks on the Floor
Up to 12"
Knees UP
12-20"
Knees High
20"
Must Touch!
20"
10#/8'
Bench/Box
10#/9'
Toes ↓, Knees ↑
10#/10' or 15#/9'
Toes Only
15#/10'
No Worming!
http://www.farmgirlfit.com/shop/