Farmgirlfit

The Grind

Apr 4th Tuesday

  • Share this workout:

TABATA Tuesday!

Level 1
1. Wall Balls 2. Battle Ropes3. Ice Skaters4. KB Orbits 5. Plate Pull-Thru6. Windmills

10#/8’

Up to 15#

Up to 10#

10#/9’

18-20#

15#

15#/9’

25/26#

20#

15#/10’

35#

25#

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear