1 Squat Clean + 1 Front Squat100m Run1 Squat Clean + 2 Front Squat200m Run1 Squat Clean + 3 Front Squat300m Run1 Squat Clean + 4 Front Squat400m Run1 Squat Clean + 5 Front Squat600m Run1 Squat Clean + 5 Front Squat400m Run1 Squat Clean + 4 Front Squat300m Run1 Squat Clean + 3 Front Squat200m Run1 Squat Clean + 2 Front Squat100m Run1 Squat Clean + 1 Front Squat