The Grind

Apr 26th Tuesday

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15:00 to Find

Level 1
BEST 1-Rep Power Snatch

5 Rounds for Time

Level 1
12 Plate G2OH12 Box Jumps6 Bicep Curls6 T-Push-Ups2 Plate Push*1:00 REST*

10#

Up to 12”

Up to 8# DBs

Same DBs

15#

12-20”

10# DBs

Same DBs

15/25#

20-24”

15# DBs

Same DBs

25#

24”

20# DBs

Same DBs

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