The Grind

Apr 26th Thursday

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15-20 Minutes To Find:

Level 1

BEST 1 Rep Max Power Snatch

Level 1

Level 2

Level 3

Level 4

10 - 8 - 6 - 4 - 2 Not For Time

Level 1

TGU ( Total ) Front Squats % ~ 50/60/70/80/90 Strict Pull-UpsCalorie Row

Level 1

Ladies Choice

Level 2

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Level 3

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Level 4

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