Teamwork makes the dream work! #wcw
Teams of 3: 1 person at each exercise, and you can't move to the next until your teammate finishes. End each round with a 200m run altogether!
UP to 10#
10#
Sub: 100m Farmer's Carry -->
15#
10/15#
20#
15/20#
25#
20#
http://www.farmgirlfit.com/shop/
