Farmgirlfit

The Grind

Apr 20th Tuesday

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TABATA Tuesday!

Level 1
1. PAUSE Ring Rows2. DB Bench Press3. SDHP4. Flutterkicks5. Curtsy Lunges6. Ski Jumps

Best!

Up to 10#

Up to 35#

Feet @ Post

15#

44/45#

Knees @ Post

20#

53/55#

Hips @ Post

25#

65#

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