Farmgirlfit

The Grind

Apr 20th Monday

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40*30*20*10*5*

Level 1
KB Swing* = 10 Goblet Squat + 30 DU'sTo End: 800 M Run +1 Min Plank

10-20#

Sub x2 Singles

cumulative OK

25/26#

Sub x2 Singles

35#

Combo if needed

44#

DU's

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