Burpees...but will you die?!? #letsfindout #earnyourweekend #FriYAY #AprilFools #right?!?
Bench?
Knees OK
Toes Only
+Tuck Jump
Up to 35#
Same
Knees Up
45-55#
Knees High
65-85#
K2E
95#
http://www.farmgirlfit.com/shop/