Just an easy 6 Rounds for time for your Friday...but oh wait! Burpees! As you work through your six rounds, every minute on the minute complete the amount of Burpees corresponding to your level. Then pick right back up where you left off for the majority of the minute! You've got this!
Up to 15#
Up to 35#
V-Abs or Deadbugs
2 reps
18#
45#
3 reps
20/25/26#
55/65#
3/4 reps
35#
75#+
4 reps
http://www.farmgirlfit.com/shop/
