Tax = 2 Power Clean + Jerk2 Sumo Deadlift2 Burpees*200m Run*Tax = 2 Power Clean + Jerk4 Sumo Deadlift4 x [Burpee + 4 High-Knees]*200m Run*Tax = 2 Power Clean + Jerk6 Sumo Deadlift6 Plyo Side-to-Side Burpees*200m Run*Tax = 2 Power Clean + Jerk8 Sumo Deadlift8 Plyo Burpees*200m Run*After 8, start back over at 2!
Level 1
Up to 45#
Same
Bench/Box
100m?
Level 2
55-75#
Same
Knees Ok