Farmgirlfit

The Grind

Apr 17th Monday

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Taxes are due! đź¤‘

30:00 “Taxing” AMRAP

Level 1
10 Sumo Deadlifts20 Slam Balls 40 Jump Rope20 Oblique V-Ups 10 Lateral Step-Up & Overs*To begin and every 5:00 = Pay your taxes = 5 Burpees

Up to 45#

10#

Singles

Up to 12"

Bench/Box Knees Ok Toes Only

55#-75#

10/15#

Combo

12-20”

Knees Ok

85#-105#

15/20#

Combo

20”

Toes Only

115#

20#

DUs

20”

No Worming!