Farmgirlfit

The Grind

Apr 15th Thursday

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30:00 Taxing AMRAP

Level 1
10 Deck Squats20 Slam Balls40 Jump Rope20 Oblique V-Ups10 Lateral Step-Up & OversTo begin and every 5:00 = Pay your taxes = 5 Burpees

10#

40 Singles

Up to 12”

Bench/Box

10/15#

40 Combo

12-20”

Knees Ok

15/20#

40 Combo

20”

Toes Only

20#

40 DUs

20”

No Worming!