Today we're flipping your world upside down! #anewperspective #mixitup
Up to 25#
Best
Up to 12"
Sub: Step Back
35/45#
Feet @ Post
12-20"
55#
Knees @ Post
20"
65#
Hips @ Post
Stink Bugs
Box or Bands
Up to 2 Mats
To the Floor
