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The Grind
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The Grind
Apr
12th
Thursday
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4 Rounds Not For Time
Level 1
4x Power Snatch + OH Squat
6 Seated Box Jumps
8 Dips
1:00 Max Plate Push + Pull Through
Level 1
6" +
Level 2
12" +
Level 3
18" +
Level 4
24" +
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