Happy Partner Workout day! During the 3 rounds, both partners work at the same time (and both complete all reps), but on opposite movements. Switch when both partners have completed their reps. Runs are in between stations -- run together!
Up to 45#
10#
Up to 10#
55-75#
15#
15#
85-105#
25#
20#
115#
25#
25#
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