Farmgirlfit

The Grind

Apr 10th Wednesday

  • Share this workout:

2*4*6*8*10*8*6*4*2

Level 1
Lunges (Total)Split JerksDeck Squats*= 200m Run

Up to 35#

Same Bar

45-55#

Same Bar

65-75#

Same Bar

85#+

Same Bar

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