Jaunessa Walsh

Head Boss Lady

Jaunessa, a businesswoman with an MBA from Gonzaga University, and fitness enthusiast, helped found Farmgirlfit in 2011.  She grew up playing sports, where she developed a keen work ethic.  She strives to lead a well-balanced life, and to be her best in every aspect: as a wife, daughter, sister, auntie, friend, athlete, coach, and even as mama to an energetic chocolate lab. 

Jaunessa encourages the members of Farmgirlfit to find this same motivation, to take each moment as a learning opportunity and to use those lessons to be a little better today than yesterday.  For her, witnessing the achievements of the members is both rewarding and serves as further inspiration.

favorite workout song

"Can't Hold Us" by Macklemore & Ryan Lewis

As a Kid I dreamt I'd grow up to be

An Olympian, in both volleyball and basketball. At 5'0", gymnastics may have better aligned to my "strengths."

When the grind is kicking my butt, I'm thinking

I'm in the numbers, focusing on what I've already accomplished, even if only the first of 5 rounds...that's still 20% done!

Words to live by

What lies behind us and what lies before us are tiny matters compared to what lies within us.

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