Farmgirlfit

The Grind

Sep 30th Monday

  • Share this workout:

30:00 AMRAP (Teams Of 3)

Level 1
A) 5 Devil's PressB) 5 CleansC) 12 MB Step-Ups

Up To 10#

Up To 45#

10#/Up To 12"

15#

55-65#

15#/12-18"

20#

75-85#

20#/20"

25#

95#+

30#/20"

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear