The Grind

Sep 29th Friday

  • Share this workout:

 

 

Grab your fellow Farmgirls and meet at the bar! #barbellbabe #FriYAY! #workinfortheweekend #arewethereyet?

Teams of 3-4: Not For Time

Level 1
A. 1 RM Strict Press-5...3...3...1...1B. 1 Rep MAX Clean & Jerk-5 SetsC. 2 Rep MAX Deadlift-5 Sets

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear