The Grind

Oct 27th Thursday

  • Share this workout:

Best work!

Level 1
Snatch!

5 Rounds - Not For Time

Level 1
8 Reverse Grip Bent Over Row1 min max DU's:30 Side Plank (R):30 Side Plank (L)20 Ab Mat Sit-up

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear