The Grind

Oct 14th Tuesday

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20 Min AMRAP

Level 1
10 T Push-ups10 DB Squat Thrusters50 DU's / 150 Singles15 Box Jumps15 Obliques

0-10#

0-10#

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Step-ups OK / 12-20

10#

15#

15#

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20

15#

20#

20#

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20-24'

25#

25#

25#

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24-30

25#

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