The Grind

Nov 4th Tuesday

  • Share this workout:

5 Rounds (not timed)

Level 1
Shoulder Press12 Front Squat20 V-Ups1 Min Plank

35-45#

same

---

---

55#

same

---

---

65#

same

---

---

75# +

same

---

---

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear