The Grind

May 6th Friday

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You did it! You made it! It's Friday...FriYAY! Almost through Week 1 of our Food is Fuel Focus --> make sure you're tracking your points. Every 10 points = 1 entry into the raffle drawings for weekly prizes and eventually 3 GRAND FINALE PRIZE PACKS!

4 Rounds NOT for Time

Level 1
10 Shoulder Press10 Candlesticks10/side Grasshoppers1:00 MAX Jump Squats

Up to 15#

25#

35#

45#

Partner Resistance Runs

Level 1
3x50m Each

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