The Grind

May 5th Thursday

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Feliz Cinco de Mayo! Today we're going all cinco everything!

For Time

Level 1
5 Rounds:- 5 Full Cleans- 5 Burpees- Butterfly Sit-UpsEND: 200m OH Plate Walk

Up to 35#

Bench?

10-20-30-40-50

10#

45-75#

Knees OK

10-20-30-40-50

15#

85-115#

Toes Only

10-20-30-40-50

15/25#

125#

No Worming!

10-20-30-40-50

25#

3-2-1...to 1RM

Level 1
TGU (on both arms)

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