The Grind

May 28th Tuesday

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2 Cleans + 2 Jerks

Level 1
~ 5 Sets To A Heavy, Then:3 Sets of 2+2 @90%

3 Attempts For Fastest:

Level 1
A. 200m or 400m RunB. 30 Wall BallsC. DU's of x3 Singles

Ladies Choice

10#/8'

20 DU's

10#/9'

30 DU's

15#/9'

40 DU's

15#/10'

50 DU's

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