The Grind

May 27th Wednesday

  • Share this workout:

4 Rounds Not for Time

Level 1
5 Push Press10 Good Mornings5 SLOW PVC Curl-Ups10 Supermans or Bridges20 MB Clean + Over Shoulder

10#

10/15#

15/20#

20#

Mile Run

Level 1
For Time or For Fun!

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear