The Grind

Mar 30th Thursday

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TABATAS!

Level 1
KB SnatchTriple Wall BallsLateral Step-Up & OversOH Sit-UpsPush PressDUs

Up to 18#

10#

Up to 12"

10#

Up to 35#

Or Singles/Taps

20#

10#

12"-20"

15#

45#

Or Attempts/DUs

26#

15#

20"

25#

55#

Or Attempts/DUs

35#+

15#

20"

25#

65#

DUs

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