The Grind

Mar 25th Monday

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Find Your Max:

Level 1
Strict Press

20:00 Partner AMRAP

Level 1
20 Cleans 14 Push or Power Jerks20 High-10 Burpees (Total)400m Run Together

Up To 45#

Same

Box/ Bench

200m ?

55-65#

Knees

75-85#

Toes

95-105#

No Worming!

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