The Grind

Mar 22nd Friday

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10 * 10 * 10 * 10 * 10 *

Level 1
Deadlifts (DB) RFE Lunges Per LEgT2BMAX Height Wall Balls* = 250m Row Sprint!

Lady's Choice

Lying Leg Raises?

K2E/Knee Raises

T2B

T2B Touch!

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