The Grind

Jun 16th Friday

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Beach Body Grind! #DoYouEvenBench

NFT: 5 Rounds

Level 1
5 Heavy Bench Press5 "Challenging Height" Box Jumps20 Sit-Ups

For Time:

Level 1
200m Run-1:00 REST400m Run-2:00 REST800m Run2:00 REST400m Run1:00 REST200m Run

100m?

200m?

400m?

200m?

100m?

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