The Grind

Jul 8th Wednesday

  • Share this workout:

Girls, What's My Weakness???

Level 1
Make it a Strength!

10*9*8*7*6*5*4*3*2*1* For Time

Level 1
Overhead Squats* = 15 Sit-Ups

Pipe to 25#

35-45#

55-65#

75#

Mile Run for Time!

Level 1
Will you beat last time?

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear