The Grind

Jul 3rd Tuesday

  • Share this workout:


Cash me outside at the bar!

1-2-3-4-5-6-7-8-9-10 Not For Time

Level 1
Romanian DeadliftBent Over RowFront SquatPush PressLunge (Per Leg)Burpee (* = Over The Bar)

Up To 35#

45#

55-65#

75#

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear