The Grind

Jul 19th Wednesday

  • Share this workout:

3:00 of Work

Level 1
A. Total MAX DUsB. Total Consecutive DUs

3 Rounds: 1:00 @ Each Station

Level 1
Power CleansPush PressBack SquatTabletop Ring RowsMtn. ClimbersAbMat Sit-UpsREST

35#

"

"

Best

45#

"

"

55#/65#

"

"

75#

"

"

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear