The Grind

Feb 28th Tuesday

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8 Rounds: 0:20 Work/ 0:10 Rest

TABATA!

Level 1
Row for CalsKB Goblet SquatsPush-UpsStep-UpsChopsticks

Up to 20#

Best/Box/Bench

Up to 12"

26#

Knees

12-20"

35#

Toes

20"

44#/45#

Perfect!

20"

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