Working on the back side today: we call it posterior chain; you can call it relief from lower back pain, improved posture, or a perky booty...regardless, your future self will thank you!
Unweighted
Up to 10#
25#
10#
45#
15#
65#
20#
Up to 25#
Same Bar
Up to 20#
Singles
35/45#
Same Bar
25/26#
x2 Singles or Combo
55#
Same Bar
35#
DUs or Combo (x3 Singles)
65#
Same Bar
44# +
DUs
Visit any location to get your Farmgirlfit gear
