The Grind

Feb 16th Monday

  • Share this workout:

AMRAP 20 Min

Level 1
10 TGU10 Goblet Squat10 Sumo Deadlift High Pull200 M Run10 DB Power Clean10 DB Squat Thruster10 DB Squat Thruster10 Split Lunges Per Side

10-15#

same KB-->

same KB-->

8-10#

same DB's -->

same DB's -->

same DB's -->

18-20#

15#

25/26#

20#

35

25#

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear