The Grind

Feb 13th Thursday

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2 Rounds With A Galentine:

Level 1
26 Woman Makers26 MB Clean And Toss26 Standing Oblique Passes26 Lateral Jumps Over Partner26 High-10 Plyo Burpees

Up To 10#

10#

Same MB

15#

10/15#

Same MB

20#

15#

Same MB

25#

20#

Same MB

Bench Press

Level 1
13:00 To Find A Heavy 2-Rep

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