The Grind

Aug 27th Monday

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5-4-3-2-1....1....To A Heavy

Level 1
Thruster

8 Rounds For Time:

Level 1
6 Single Leg Deadlifts Per Leg6 V-Tucks Per SideDU's, Attempts or x2 Singles

Up To 35#

12

45#

18

55/65#

24

75#+

30

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