The Grind

Apr 22nd Monday

  • Share this workout:

5 Rounds For Time:

Level 1
6 Snatches (Lady's Choice)8 T2B10 Box Jumps12 Cal Row30 DU's, Attempts, or x2 Singles

Up To 35#

Lying Leg Raises?

Up To 12"

45#

K2E/Knee Raise

12-20"

55-65#

T2B

20-24"

75-85#

Toes Touch!

24"

Get Your Gear

Visit any location to get your Farmgirlfit gear

Get Your Gear