The Grind

Apr 19th Tuesday

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5 Rounds for Time

Level 1
10 Cousins10 T2B15 Cal RowDB Bear Crawl10 DB Thrusters

10#/8'

Knees Up

Up to 10#

Sub: Squats?

10#/9'

Straight Leg Raise

10#

Same

15#/9'

T2B

15#

Same

15#/10'

T2B (Touch!)

20#

Same

3 Sets

Level 1
5 Pistols/Leg

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