Stories & Info

Be Present: Dani & Brandy

Posted: December 13, 2015
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When it comes to creating goals, both of these Coaches are inspired by perspective. They know that nothing is off limits when it comes to goals; nothing too big or too small. They will each dedicate time, and therefore give value, to their personal and performance goals in 2016.

Dani McCammon

Words that Inspire: "It's failure that gives you the proper perspective on success" - Ellen Degeneres

Personal Goal: Successfully stick to and complete my New Years resolutions by Jan 2017. NO CHEATING this year.

Performance Goal: Incorporate at least 10 minutes of focused stretching into my schedule     By When: January 30th 2016

 

Brandy O'Brien

Words that Inspire: It's not who you are that holds you back, it's who you think you're not.

Personal Goal: Nutrition. I've been struggling with my nutrition the past few months. My poor nutrition has affected my performance, energy levels and muscle mass. I am committed to meal planning with proper macro nutrient intake.

Performance Goal: My goal is to complete a half marathon. I'm not a distance runner, but am greatly inspired by the FGF ladies that complete these races on a regular basis.    By When: July 2016

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