“My fitness journey with Farmgirlfit began a year ago…It has truly been a life saver for me. A place to get rid of all the stress. I feel amazing after every workout. It gives me sanity in a crazy world.”
Registered Dental Hygienist
My fitness journey with Farmgirlfit began a year ago when Lisa Job talked me into trying it out. The timing couldn’t have been better. I had hit an all-time high in the stress department. My mother was recently diagnosed with Alzheimer’s at 67. Then a few months later, my sister was diagnosed with invasive ductal carcinoma and inflammatory breast cancer that have metastasized to the abdomen. That is when Lisa suggested FGF. I was a little hesitant initially, but after the first class, I was hooked. There is no other workout like it. I will never go back to a “regular” gym. It’s more than just the workouts, though. I am so thankful to Lisa for introducing me to FGF. It has truly been a life saver for me. A place to get rid of all the stress. I feel amazing after every workout. It gives me sanity in a crazy world.
My family. I want to be able to keep up with my kids!
I never thought I would be able to do box jumps. Just looking at the box was intimidating. I am now able to use the 20” box…with full concentration.
I want to continue to work on my upper body strength. I would love to be able to do a handstand. Run a 9 minute mile.
AC/DC or Metallica
Squats are my favorite. I have seen a lot of mobility improvement in this area along with better form. Least favorite is…Burpees.
The support and encouragement. I love walking into the gym in the morning and seeing familiar faces. The 5:30 am class is such a happy bunch for so early in the morning.
FGF has given me increased confidence in myself and the ability to go beyond my comfort zone. We recently went zip lining. I am terrified of heights and I wasn’t sure I would be able to complete the entire course. I made it to the very end, albeit scared to death, but I DID IT!
As a family, we stay busy hiking, fishing and camping. We are hoping to hike to some new areas this year and do some backpack camping.
Anywhere with my family.
Dark chocolate…don’t tell my dentist! 😉
Stick with it and don’t give up. I have noticed a lot of improvement in the last year. I am stronger and more confident.
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