“In my ‘youth’ I banged my body up ski racing (2 ACLs, rotator cuff, 2 ankles....) The surgeries/injuries healed and didn’t really bother me until about 7 years ago…” Read more about this incredible woman, one of our looooong time members!
Founder of Christ Kitchen
In my ‘youth’ I banged my body up ski racing (2 ACLs, rotator cuff, 2 ankles....) The surgeries/injuries healed and didn’t really bother me until about 7 years ago, while fly-fishing in the middle of a river in Montana. For the first time in my life I felt unsteady and knew that I needed to get strong or else I could get hurt. I had always run and worked out but knew I needed more specific training. So I signed up for personal training with Liz. She was so darn perky, I had to love it. A while later, she was hired at Farmgirlfit when it opened, and so I followed her here!
Climbing those f*!ing ropes!!!
Staying strong till I’m 97!
I can’t believe I love sit-ups! Turkish Get-Ups are my nemesis.
"I’ll be done soon." - If you just keep repeating it, at some point it will be true!
I don’t get hurt at work lifting 50lb bags of beans and flour. Truly, it’s so practical!
I work at Christ Kitchen. My 95-pound puppy and I go on long hikes. I’m working on ordination in the Covenant Church. I do all kinds of art work – currently making purses out of old cowboy boots and beading gourds.
A barrel racer
Corrie ten Boom
You will be amazed at what you can do.