Stories & Info

• Laurie Potts, 43 Posted: April 20, 2018 “I love the things the Coaches say to encourage us, and how they know how to motivate each of us differently. I am a very sarcastic person and they know when to flip it right back.” Read More »
• Miran McCash, 28 Posted: April 13, 2018 “I didn’t feel myself at all until I walked into FGF and started talking to the coaches and some of the members. That was the first time I felt welcomed to my new home since moving and knew I… Read More »
• Wendy Stredwick, 39 Posted: April 6, 2018 “I went in to my first workout guarded, doubting, and honestly just doing it so they would back off and stop saying I should try it. Well, to my surprise I was completely impressed…I am without a… Read More »
• Friendship Fridays Posted: April 5, 2018 Every class, every Friday in April is ✨FREE✨ as long as you bring a friend (or more) to #sharetheFGFlove! First-timers, please sign-up online 👩‍💻 in advance! Read More »