Coaches

Megan Kane

Coach - CDA

Megan (or Meg) graduated from LCSC with a Bachelor of Science Degree in Kinesiology, and is a Certified Strength and Conditioning Specialist. She was a 3-sport athlete growing up, finished her career playing basketball at Carrol College, and has always had a passion for living a healthy lifestyle. Meg has been a trainer for 12 years, and loves the competitive and friendly atmosphere at Farmgirlfit. “It’s a wonderful community that challenges you and supports you all in the perfect balance.”

As a coach Meg enjoys pushing clients to get outside of their ‘comfort’ zone and to be the best they can be. She loves seeing them with a sense of accomplishment and confidence at the end of a challenging Grind. Meg loves working with all ages and fitness levels, and continues to learn new ways to be a better coach every day.

FAVORITE WORKOUT SONG

“All I Do is Win” by DJ Khaled

guilTy pleasure

Pizza! And lasagna, AND a really good glass of red wine.

i'm THANKFUL

I get to wake up every day, hang out with my kids, that I have a job, a home, a family, food in the fridge, and a body that allows me to do the things I love.

MY NEXT FITNESS GOAL

To improve my mobility, and with that will come better lifting form, more PR’s, and less injury.

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http://www.farmgirlfit.com/shop/

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