Live Farmgirlfit 02

IT ALL STARTS WITH GOOD NUTRITION

The ladies discuss how and what they eat.  They suggest meats and lots of (green) veggies.  Plan meals and grocery shop with their tips to set up successful healthy eating.  Which doesn’t have to and shouldn’t be boring.  Jenni and Jaunessa also discuss some of their favorite home cooked meals and the 10 things they’d buy at the grocery store if that’s all they were allowed.

PLAY ON

iTunes

YouTube

Stitcher

SHOW NOTES

Coming Soon.

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear